pay-what-you-can, please register

Hosted by Daniel May of Meditate YYC. If it's your first time, or you're a pro - Meditate YYC holds space for a deepening and expansive hour of Meditation, self-reflection, and spiritual inquiry.

Dan is the co-founder of @meditateyyc and a diasporic latino born-and-raised in the USA and Canada. He is a mental health professional and practicing meditator focusing on art, meditation, and connection to heal the many spiritual and childhood wounds we all carry.

Join us at Como Se Dice Collective for an hour of meditations, soundbaths, and latinx community. We will be discussing topics such as self-love, accepting our ego, and healing through cultural disconnection. This session will be semi-guided and will be held with the loud and supportive tones of our two sound-bowls. We ask that you bring your own yoga mat, and or meditation pillow, (and water).