Thursday May 12, 19, 26 10:00 a.m. - 2:00 p.m.
With Roots & Wings Studios
$5 to create your own gratitude journal

Research shows that practicing gratitude significantly benefits your mental and physical health. It can help lower anxiety and improve overall well-being. People who are grateful report increased feelings of happiness, hopefulness, positivity, energy and overall life satisfaction. Drop in to learn about the healing power of gratitude and the arts.