Each Creative Recovery workshop will begin with a short session of physical movement to release body energy followed by meditation to ground the mind and open the flows for the creative process to flourish. Each participant is encouraged to follow their inner voice and explore their own personal journey through the workshop. I create a safe environment where participants are free to take the ‘instructions’ into their own comfort zones. 

Cost: $10

Thursday May 26
Get in Sync with Your Rhythm Workshop
5:00pm - 7:00pm

Following some nurturing movement and a short guided meditation, participants will explore the intentions and goal setting for creative recovery. Participants will experience the impact of creating personal time lines, intention setting and becoming the Creator not the Curator (Julia Cameron - The Artists Way)