Thankful Thursdays with Roots & Wings Studios https://www.randwstudios.com/

“Gratitude unlocks the fullness of life; it turns what we have into enough and more.” Melody Beattie  

Research shows that practicing gratitude significantly benefits your mental and physical health. It can help lower anxiety and improve overall well-being. People who are grateful report increased feelings of happiness, hopefulness, positivity, energy and overall life satisfaction. 

Drop in and join Kim Webb of Roots and Wings Studios to learn about the healing power of gratitude and the arts. Make a donation to The Women’s Centre of Calgary and create your own gratitude journal.